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The Ed O'Keefe Show

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Now displaying: November, 2015
Nov 23, 2015

When Your Soul Awakens: http://edokeefeshow.com/when-your-soul-awakens-essay/

Selected Links from the Episode:
21:25 The 7 Habits Of Highly Successful Effective People by Robert Ringer

Show Notes:
00:00 - 02:23 Introduction
02:23 - 08:03 Life Path/Expecting fast and rapid success
08:03 - 12:32 My successful___(insert your thing)
12:32 - 14:34 Why the thing you want is avoiding you
14:34 - 19:42 Dormant Forces/Being the best of you
19:42 - 25:10 Questions to your ask yourself

People Mentioned:
02:29 Albert Einstein
02:36 Ralph Waldo Emerson

http://edokeefeshow.com/

 

Nov 10, 2015

Ed O'Keefe is an Entrepreneur, Best-Selling Author, and most importantly Father of 7. Ed has gone from being dead broke to cracking the code of taking multiple businesses from zero to multiple 7 and even 8 figures). He is the Creator and Founder of top selling brands such as InspiredWear, Marine-D3 (sold over half a million supplement bottles), and strategic consulting products that help motivated entrepreneurs showing them how to take their idea to market and scale using multiple media channels.

Show Notes:
00:00 - 01:45 Introduction
01:45 - 03:21 Ed O'Keefe introduction
03:21 - 08:41 Ed O'Keefe's history & transition/Learning & Execution
08:41 - 13:02 Inspiration & Mantras/Inspired Wear/Process
13:02 - 13:59 Winning Through Intimidation
13:59 - 16:47 Leapfrog Theory/MarineD3
16:47 - 20:11 Inspired Wear
20:11 - 27:48 Advice for business starters/Traffic generation
27:48 - 32:16 Time Management/Taking it to another level
32:16 - 37:10 Balancing of Family & Business/ Rules & Process
37:10 - 40:37 3 top skill sets for Entrepreneurs
30:37 - 45:37 Integration of Social Media/Personal achievements
45:37 - 55:46 Inspiring People/Interaction and strategies around people/Life philosophy
55:46 - 60:58 Relationships & Mentoring/Strategies/Connecting with Ed

Selected Links from the Episode:

Source for About AJ Mihrzad
13:02 Winning Through Intimidation by Robert Ringer
14:49 MarineD3

http://edokeefeshow.com/

Nov 4, 2015

Father of 7, Ed O'Keefe shares how he prepared for SealFit's Kokoro Camp 40.

0:00 - 2:03 Introduction

2:03 - 4:22 How it Started

4:22 - 15:00 Preparation Work

15:00 - 21:10 Mindset

21:10 - 29:16 Training

29:16 - 31:25 Rucking and Gear

31:25 - 33:25 Team Work & Leadership vs. Athleticism

33:25 - 36:10 Support with the Experience



References:

5:01 - sealfit.com

8:03 - Ben Greenfield -Kokoro Articles

9:19 - Beyond Training by Ben Greenfield

10:26 - Grander Pt by Coach Brad

14:56 - The Willing Warrior by Joe Stumpf

15:15 - Way of the Seal by Mark Divine

15:18 - Unbeatable Mind by Mark Divine

19:30 - Tim Ferriss- The Scariest Navy SEAL Imaginable…And What He Taught Me

19:40 - The Warrior Elite by Dick Couch

27:10 - Box Breathing by Mark Divine

31:00 - Lance Cummings Tips on Rucking and Gear

If you ever wanted to train like a Seal and experience a glimpse to what Hell Week is like, then Kokoro Camp is for you.

http://sealfit.com/sealfit-events/sea...

Created by Commander Mark Divine, Seal Fit is an academy that has some of the best training in the world for people who want to test themselves to the ultimate limits.

From the SealFit Website:

SEALFIT Kokoro Camp is, quite simply, the world’s premier training camp for forging mental toughness, modeled after the US Navy SEAL Hell Week. Yes, it is brutal. No, it’s not for everyone. You may not qualify, or make it through the training. Yet, if you’re ready for this challenge…

YOU’LL FIND IT TO BE AN EXPERIENCE THAT CHANGES YOUR LIFE, FOREVER.

Kokoro is designed to break you down, then rebuild you into a powerful leader and consummate team player—the kind that makes everyone else better. Whatever your path in life, the confidence and wisdom gained during this 3-day intensive can multiply your performance and success by a factor that’s impossible for you to even imagine right now.

Kokoro Camp is designed to help you discover the deep power of your resilient spirit over your mind, and your mind’s control over your body. The program is skillfully executed by a cadre of SEALs with over 125 cumulative years of Special Warfare experience.

You’ll be pushed to your limits, because that’s where the biggest breakthroughs happen. That’s also why this is not “something you try”. It takes absolute, 100% commitment. You must have a deep and powerful reason for attending this camp, and be ready to pay the price for the ultimate freedom you’ll gain by the end."

This video is a quick recap of how Ed O'Keefe, a serial entrepreneur and father of 7, prepared for this 50 Hour Non-Stop Event!

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